I remember the first time my own life coach asked me a question that completely stopped me in my tracks. She said, “What would it look like if you simply …
What if the Real Exhaustion Isn’t Physical…
My husband has mentioned a few times over the years that I’m in my head too much. I think too much. I had always interpreted his words as “you are …
Can Anxiety and Joy Really Co-Exist?
On a recent trip, we were on the road—our spontaneous camping adventure along the east coast. There was laughter.Cold ocean water we refused to swim in.Fresh clam strips eaten by …