I help multi-passionate women in business stop overthinking, clear the noise, and find their focus.

About Astrid Eastman

Hi, I’m Astrid. I lead women in business through overwhelm, overthinking, and uncertainty so they can move forward with greater purpose and confidence. For many women, there comes a point …

Learn more about Astrid
Choose Your Next Step

Ways We Can Work Together

Women in business don't always need more information. Often, they need space to think clearly. Through coaching, workshops, and community, I create space for women to untangle overwhelm, clarify priorities, and move forward with purpose.

One-to-One Coaching

Feeling stuck on a decision, overwhelmed by competing priorities, or struggling to follow through?

Whether you need one conversation to sort through what's on your mind (The Unstuck Hour) or ongoing support and accountability (The Focus Sessions), we'll work together to figure out what's getting in your way and help you move forward.

View 1:1 Packages

Workshops & Conversations

Through workshops and facilitated conversations, women gain new perspectives, challenge limiting beliefs, and discover practical ways to move forward.

Upcoming events

Community & Connection

Through gatherings and events, I create spaces where women can connect honestly, think more clearly, and support one another as they grow.

Where we gather
Book a Free Discovery Call
Testimonials

Life Coaching Transformations

Sionainn C.

This experience has really changed my outlook on life and letting go of so much disappointment. I was able to change my perspective of always being bitter to tapping into a new energy of looking at things to come with excitement and curiosity."

Sionainn C.Business Executive
Annie C.

After a few years of traditional therapy, I was still feeling stuck with talking about emotions with no clear path forward. Astrid helped me refocus, rethink and provided support and guidance.

Annie C.Corporate Trainer
Shay C.

Astrid works with you to define your focus items and prioritize where to start for your best progress. She really listens and works at your pace.

Shay C.Executive Manager

Connection Matters

Something powerful happens when women gather in the right room.

Meaningful change rarely happens in isolation.

While coaching offers space for personal reflection and growth, I’ve also seen the power that comes from women gathering together to share ideas, encouragement, and perspective.

That’s why I created She Builds Connection — an in-person community of women who gather for thoughtful conversation, collaboration, and support, in the London, Ontario area.

Explore She Builds Connection

Let’s Find Your Next Step

If you're feeling overwhelmed by competing priorities, stuck in overthinking,
or unsure where to focus next, you're not alone.

A discovery call is a relaxed conversation where we can explore what's going on, identify what's keeping you stuck & determine whether coaching is the right fit for you.

Book a Discovery Call