Helping Women Get Unstuck, Find Clarity, & Move Forward with Confidence

About Astrid Eastman

Hi, I’m Astrid I’m a coach, conversation facilitator, and community builder, in the London, Ontario area, who helps women get unstuck, find clarity, and move forward with greater confidence. For …

Learn more about Astrid
How I Help

Ways We Can Work Together

I help women who feel stuck in overthinking, self-doubt, or uncertainty reconnect with themselves, gain clarity, and move forward with greater confidence.

One-to-One Coaching

If you feel stuck in overthinking, self-doubt, or uncertainty about your next step, coaching helps you slow down, gain clarity, and move forward with confidence.

Workshops & Conversations

I facilitate thoughtful conversations and workshops that help women explore mindset, clarity, and personal growth in a supportive environment.

Community & Connection

Through gatherings and events, I create spaces where women can connect honestly, think more clearly, and support one another as they grow.

Start the Conversation
Testimonials

Life Coaching Transformations

Sionainn C.

This experience has really changed my outlook on life and letting go of so much disappointment. I was able to change my perspective of always being bitter to tapping into a new energy of looking at things to come with excitement and curiosity."

Sionainn C.Business Executive
Annie C.

After a few years of traditional therapy, I was still feeling stuck with talking about emotions with no clear path forward. Astrid helped me refocus, rethink and provided support and guidance.

Annie C.Corporate Trainer
Shay C.

Astrid works with you to define your focus items and prioritize where to start for your best progress. She really listens and works at your pace.

Shay C.Executive Manager

Connection Matters

Something powerful happens when women gather in the right room.

Meaningful change rarely happens in isolation.

While coaching offers space for personal reflection and growth, I’ve also seen the power that comes from women gathering together to share ideas, encouragement, and perspective.

That’s why I created She Builds Connection — an in-person community of women who gather for thoughtful conversation, collaboration, and support, in the London, Ontario area.

Explore She Builds Connection

Ready for More Clarity and Confidence?

If you're feeling stuck, overwhelmed, or unsure about what your next step should be, you don't have to figure it out alone.

A discovery call is simply a conversation where we can explore what's going on and see if coaching feels like the right fit for you.

Book a Discovery Call