Hi, I’m Astrid.
I lead women in business through overwhelm, overthinking, and uncertainty so they can move forward with greater purpose and confidence.
For many women, there comes a point where something feels off.
On the outside, things might look fine. The business is running. Life is busy. Responsibilities are being managed.
But internally, there’s a sense of overwhelm, uncertainty, or restlessness. Too many ideas. Too many priorities. Too much pressure to figure out the right next step.
I know that feeling well.
For years, I found myself searching for answers about who I was, what I was meant to do, and why I felt so restless even when life seemed stable.
That search eventually led me through a season of deep reflection, personal development, therapy, and spiritual exploration. It wasn’t always easy, but it taught me something incredibly important:
Clarity doesn’t always come from finding another answer. Sometimes it comes from creating enough space to hear what you already know.
Today, I work primarily with women in business who feel stuck in:
• overthinking every decision
• carrying too many ideas and priorities/ not know what to focus on next
• knowing something needs to change, but not knowing what
• feeling overwhelmed by the pressure to figure it all out
I create space for women to untangle what’s going on in their heads, figure out what actually matters, and decide what makes sense to do next.
What could we actually talk about?
You don’t need to know whether what you’re dealing with is a “coaching problem.”
Maybe you’re going back and forth on a decision.
Maybe you have so many ideas for your business that you don’t know what deserves your attention first.
Maybe you know what you want to do, but you keep talking yourself out of it.
Maybe something just feels off and you can’t quite put your finger on why.
Or maybe you’ve simply reached the point of thinking:
“I need to get my head straight.”
Bring me that.
We’ll sort through what’s going on, separate what you know from all the thoughts surrounding it, and figure out what makes sense for you to do next.
Whether through coaching conversations, workshops, speaking engagements, or community gatherings, my goal is the same: helping women move from feeling stuck and overwhelmed to feeling focused, intentional, and able to move forward.
Outside of my work, you’ll usually find me facilitating conversations with women in my community, reading something thought-provoking, walking our yellow Lab Nash, traveling with my husband, or dreaming up the next gathering where women can connect more deeply.
Creating spaces where women feel safe to think, reflect, and grow has become one of the things I care about most.
If there’s something you’ve been going around in circles about, you don’t have to keep trying to sort it out by yourself. You can bring me the thing that’s been taking up space in your head, and we’ll start there.
Book a discovery call and let’s start the conversation.