Learning that Finding Your Happiness today is only a few clicks away. You’ve heard me talk a lot about thought downloads, processing negative emotions and reframing thoughts. We learn and …
Why You Should Choose the Hard
A lot of the reasons of why we feel unfulfilled in our lives is because it is so easy to choose the easy way out. Our brains are wired to …
Be Willing to Feel Everything
Be Willing to Feel Everything The key to having the life you want is to FEEL your emotions. Be willing to feel sad, frustrated, fearful, anger, regret, shame, disgusted, deprived…. …
Thoughts Fuel Your Emotions
Thoughts Fuel Your Emotions Thoughts are so powerful that they BECOME your life because your thoughts fuel your emotions. Your emotions get you to act in a specific way. That …
Thoughts are Optional …
Thoughts are optional … even if they are “true”. Did you know that your thoughts are optional, even if you when we tell ourselves a specific thought is “true”? “I’m …